An interactive and thought provoking one hour workshop that recognises the importance of mindset in relationship to our confidence levels.
Beam Development and Training
Cardiff CF14, UK
Groups:
£600.00 per session
Course Description
An interactive and thought provoking one hour workshop that recognises the importance of mindset in relationship to our confidence levels. The workshop looks at the etymology of confidence, why we lose confidence and offers 5 key tools to create an unstoppable (confident!)mindset.
Overview
+ The etymology of confidence
+ Why trust is crucial and how we build trust
+ Barriers to our confidence
Parents / Family
Society
Education System
Media
+ 5 Key Tools to create an unstoppable mindset:
Silencing Your Inner Critic
You Can't Just Fake it 'Til You Make it
The Story You Tell Yourself
Beware of the 'oulds
5,4,3,2,1 Action!
Outcomes
By the end of this session, delegates will:
+ Know why they need to "do what they say they will do".
+ Recognise how all of us can be impacted by shame and a lack of confidence.
+ Understand why we have lost confidence.
+ Have 5 proven tools to help them to feel more confident and create an unstoppable mindset.
Format
Can be delivered online via Teams / Zoom or face to face within a classroom environment
Delegates
Suitable for up to 50 delegates
Cost
For delivery online £600 (+VAT)
For delivery face to face please contact us to discuss requirements
Beam have been delivering exceptional wellbeing and personal development training for over a decade to some of the largest employers in the world. Our courses are unique and highly focussed upon the most up to date Neuroscience, Behavioural science, Psychology and Positive Psychology. Our trainers are qualified in a wide range of academic, professional and therapeutic qualifications which ensures knowledge, professionalism and a safe environment for delegates.