In-person
Online

Creating an Unstoppable Mindset

An interactive and thought provoking one hour workshop that recognises the importance of mindset in relationship to our confidence levels.

Beam Development and Training

Cardiff CF14, UK

Groups:

£600.00 per session

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Course Description

An interactive and thought provoking one hour workshop that recognises the importance of mindset in relationship to our confidence levels. The workshop looks at the etymology of confidence, why we lose confidence and offers 5 key tools to create an unstoppable (confident!)mindset.

Overview

+ The etymology of confidence

+ Why trust is crucial and how we build trust

+ Barriers to our confidence

Parents / Family

Society

Education System

Media

+ 5 Key Tools to create an unstoppable mindset:

Silencing Your Inner Critic

You Can't Just Fake it 'Til You Make it

The Story You Tell Yourself

Beware of the 'oulds

5,4,3,2,1 Action!

Outcomes

By the end of this session, delegates will:

+ Know why they need to "do what they say they will do".

+ Recognise how all of us can be impacted by shame and a lack of confidence.

+ Understand why we have lost confidence.

+ Have 5 proven tools to help them to feel more confident and create an unstoppable mindset.

Format

Can be delivered online via Teams / Zoom or face to face within a classroom environment

Delegates

Suitable for up to 50 delegates

Cost

For delivery online £600 (+VAT)

For delivery face to face please contact us to discuss requirements

About the Partner

Beam Development and Training

Beam have been delivering exceptional wellbeing and personal development training for over a decade to some of the largest employers in the world. Our courses are unique and highly focussed upon the most up to date Neuroscience, Behavioural science, Psychology and Positive Psychology. Our trainers are qualified in a wide range of academic, professional and therapeutic qualifications which ensures knowledge, professionalism and a safe environment for delegates.