Wellbeing Coaching
In today’s fast-paced work environment, stress-related health conditions such as anxiety, depression, fatigue, and cognitive impairment are common culprits behind absenteeism, presenteeism, and burnout. Our Wellbeing Coaching program is designed to address these issues at their core by using a stress-disease framework.
Energy-Flow Coaching
Cardiff, UK
Introduction: In today’s fast-paced work environment, stress-related health conditions such as anxiety, depression, fatigue, and cognitive impairment are common culprits behind absenteeism, presenteeism, and burnout. Our Wellbeing Coaching program is designed to address these issues at their core by using a stress-disease framework. This approach not only facilitates the complete reversal of symptoms but also activates an individual’s inherent resilience, leading to long-lasting well-being.
Description: Our Wellbeing Coaching focuses on holistic wellbeing and the restoration of mental, emotional, and physical health. By addressing the underlying stressors that contribute to health challenges, the program helps individuals regain balance, energy, and motivation. Through tailored coaching sessions, participants learn practical strategies to manage stress, improve mental clarity, and enhance their overall well-being.
Benefits:
- Symptom Reversal: Achieve full recovery from stress-related symptoms by addressing their root causes.
- Enhanced Resilience: Strengthen your innate resilience, reducing the likelihood of future health issues.
- Increased Confidence: Experience a boost in confidence and motivation as well-being improves.
- Effective Decision Making: Sharpen decision-making skills, leading to better outcomes at work.
- Creative Flow: Unlock creativity and mental clarity, enabling peak performance in professional tasks.
This program empowers individuals to take control of their health, fostering a thriving, resilient, and engaged workforce.
We understand that each organisation's needs are unique, and we tailor our services to meet those specific requirements. Pricing for our programs is customised based on the scope, duration, and specific objectives of your organisation. Please contact us to discuss your needs and receive a personalised quote that aligns with your goals and budget.
About the Partner
Energy-Flow Coaching
At Energy-Flow Coaching, we specialise in enhancing organisational well-being and performance through innovative, holistic approaches. Founded by Kyle Davies, an expert in organisational psychology and mind-body psychotherapy, our mission is to empower organisations to improve engagement, productivity, wellbeing, and resilience. We achieve this by addressing the root causes of stress and emotional imbalances, fostering a culture of authentic self-expression, and promoting sustainable wellness practices. Our holistic approach not only addresses immediate challenges but also equips teams with the resilience and adaptability needed to navigate the complexities of the modern workplace. Our Approach: 1. Holistic Wellness Programs: - We design and implement comprehensive wellness programs that address the physical, emotional, and psychological aspects of employee well-being. Our programs are tailored to meet the unique needs of each organisation, ensuring maximum impact and long-term benefits. 2. Customisable Workshops and Trainings: - Our workshops and training sessions cover a wide range of topics, including stress management, emotional intelligence, resilience building, and leadership development. These interactive sessions are designed to equip employees with practical tools and strategies to thrive both personally and professionally. 3. Executive Coaching: - We offer personalised executive coaching services that focus on enhancing leadership capabilities, emotional intelligence, and overall performance. Our coaching sessions are grounded in the principles of the Energy-Flow approach, promoting self-awareness, authentic leadership, and effective stress management.