Welcome

9 Months of mental Health support for employed individuals

In today's demanding professional landscape, effective leadership requires more than just intelligence, skills, and industry knowledge. Our Leadership & Mindset Coaching is designed to facilitate transformative changes in workplace mindset, performance, and well-being by addressing the whole person—not just their professional role.

In this workshop you will begin to get to know yourself better to enable you to make better choices.

Together, we can create a bespoke combination of therapies just for you!

As we welcome the New Year, many of us feel the pressure to set resolutions.

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

In this episode, host Chrissie Evans is accompanied by a few lovely members of Case-UK all of whom have had or still have experiences dealing with Anxiety. The team discussed how Anxiety affected them, and what it was like dealing with it from their point of view. Anxiety can affect us in different ways and is very common in the workplace, even more than statistics might suggest. No matter our experiences of anxiety, opening up and talking about it is by far the best way to regain control of our thought

In this episode, Case-UK’s Chrissie Evans chats with Sandy Cooper a HCPC-Registered occupational therapist and assistant team leader at Case-UK and talks about the importance of self-care.