Welcome

9 Months of mental Health support for employed individuals

This program looks at your relationship habits, the ones that stop you from having what you want the most - a happy life and fulfilling relationships

Strong, healthy relationships are the backbone of any thriving workplace. The Thriving Workplace Relationships Program is designed to cultivate an environment where communication, trust, and collaboration flourish. By focusing on relational health, this program equips leaders and teams with the skills necessary to build a supportive and productive work culture. Through targeted training, workshops, and ongoing support, participants learn to foster open dialogue, resolve conflicts constructively, and create

A dedicated coach when you need them most. Flexible, focused coaching support for individuals and teams navigating the complexities of leadership and change. A vital resource for clarity, resilience and progress in a VUCA world.

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

Case-UK voted the number one company to go to in Wales

In this episode, host Chrissie Evans is with Lucy Livesey to discuss the heavy but critical topic of losing a baby. Lucy shares her past experiences of losing her brother during her teenhood and then also losing her baby at birth. What's amazing is that she's managed to turn it into something that can help others. This is her story. Lucy runs a non-profit charity called 'Relax With Lucy & Co' which runs an amazing project called Ellies Gift which supports bereaved parents globally.

An example of this sometimes psychological, sometimes neuro science , some philosophical , but alway relatable post from MBE Wellness. Go to www.mbewellness.com for many more