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9 Months of mental Health support for employed individuals

9 Months of mental Health support for employed individuals

In today's demanding professional landscape, effective leadership requires more than just intelligence, skills, and industry knowledge. Our Leadership & Mindset Coaching is designed to facilitate transformative changes in workplace mindset, performance, and well-being by addressing the whole person—not just their professional role.

This 8-week 1:1 MBSR course offers individuals an opportunity to manage stress effectively through mindfulness. By following a structured, evidence-based approach, participants will develop practical skills to improve emotional regulation, resilience, and overall well-being. Cost = £90 per session or £648 if paid in advance (saving 10%).

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ

Learn how to harness the power of the Subconscious rather than be ruled by it!

Supporting Neurodivergent Employees: A Guide for Employers

Case-UK voted the number one company to go to in Wales