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9 Months of mental Health support for employed individuals

Discover a different way in managing stress, change and transformation. Maximising your strengths, developing your confidence, and improving performance. Using insights on your peoples perceived wellbeing to tailor and measure bespoke mental health and wellbeing solutions from a tested and experienced leader.

Get Brain Fit. Turn that into Brain Stamina. The ultimate goal is Brain Resilience!

We can design, deliver and help you embed Neurodiversity training programs for your business.

As we welcome the New Year, many of us feel the pressure to set resolutions.

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

Myth busting solution focused hypnotherapy. It's still a frequent occurrence when I speak to people about what I do that they have some interesting assumptions about what it is. Having worked in this field for nearly a decade I thought I'd shine a light on the myth's I have encountered over the years...

In this episode, host Chrissie Evans is with Lucy Livesey to discuss the heavy but critical topic of losing a baby. Lucy shares her past experiences of losing her brother during her teenhood and then also losing her baby at birth. What's amazing is that she's managed to turn it into something that can help others. This is her story. Lucy runs a non-profit charity called 'Relax With Lucy & Co' which runs an amazing project called Ellies Gift which supports bereaved parents globally.