Welcome

9 Months of mental Health support for employed individuals

In this workshop you will discover both - the relationship habits that make you feel distant from the people you care about and the ones that foster closeness and intimacy

Award-Winning Performance Coaching, With No Minimum Order

Geryn offers bespoke seminars in environments to stimulate & challenge your people to think differently & creatively about leadership, performance & resilience. Geryn uses a ‘Non 4 Walls’ approach, sharing life experiences gained from 25 years as a leader of people in challenging environments. Challenge your people like never before: Be the best!

As we welcome the New Year, many of us feel the pressure to set resolutions.

Myth busting solution focused hypnotherapy. It's still a frequent occurrence when I speak to people about what I do that they have some interesting assumptions about what it is. Having worked in this field for nearly a decade I thought I'd shine a light on the myth's I have encountered over the years...

In this episode, host Chrissie Evans is accompanied by a few lovely members of Case-UK all of whom have had or still have experiences dealing with Anxiety. The team discussed how Anxiety affected them, and what it was like dealing with it from their point of view. Anxiety can affect us in different ways and is very common in the workplace, even more than statistics might suggest. No matter our experiences of anxiety, opening up and talking about it is by far the best way to regain control of our thought

Welcome to episode 3 of 'Just in Case', Case-UK's brand-new podcast. In this episode, Case-UK’s Chrissie Evans chats with one of the stars of the recent BBC show Traitors, Andrew Jenkins, about trauma, grief and post-traumatic stress syndrome (PTSD).