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9 Months of mental Health support for employed individuals

9 Months of mental Health support for employed individuals

This two hour interactive course tackles to ever popular topic of Imposter Syndrome. It is said that more than 70% of us will experience Imposter Syndrome and it is more likely the higher up the career ladder we climb.

Get Brain Fit. Turn that into Brain Stamina. The ultimate goal is Brain Resilience!

As we welcome the New Year, many of us feel the pressure to set resolutions.

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ

Learn how to harness the power of the Subconscious rather than be ruled by it!

Wellbeing Services in the Great Outdoors, No Walls, No Limits, No Restrictions.