Welcome

9 Months of mental Health support for employed individuals

In this workshop you will discover both - the relationship habits that make you feel distant from the people you care about and the ones that foster closeness and intimacy

In today’s fast-paced work environment, stress-related health conditions such as anxiety, depression, fatigue, and cognitive impairment are common culprits behind absenteeism, presenteeism, and burnout. Our Wellbeing Coaching program is designed to address these issues at their core by using a stress-disease framework.

In this workshop you will begin to get to know yourself better to enable you to make better choices.

As we welcome the New Year, many of us feel the pressure to set resolutions.

Welcome to episode 3 of 'Just in Case', Case-UK's brand-new podcast. In this episode, Case-UK’s Chrissie Evans chats with one of the stars of the recent BBC show Traitors, Andrew Jenkins, about trauma, grief and post-traumatic stress syndrome (PTSD).

Supporting Neurodivergent Employees: A Guide for Employers

Wellbeing Services in the Great Outdoors, No Walls, No Limits, No Restrictions.