Welcome

9 Months of mental Health support for employed individuals

Neurodiversity Awareness Training Designed for Your Business

In today's demanding environment, sleep is often sacrificed, leading to significant impacts on health and performance. The Optimising Sleep Program is designed to help individuals understand the vital role of sleep, address barriers to quality rest, and establish habits that support deep, restorative sleep. By mastering sleep, participants can enhance their overall well-being, improve cognitive function, and achieve a healthier, more balanced life.

Geryn offers bespoke seminars in environments to stimulate & challenge your people to think differently & creatively about leadership, performance & resilience. Geryn uses a ‘Non 4 Walls’ approach, sharing life experiences gained from 25 years as a leader of people in challenging environments. Challenge your people like never before: Be the best!

Myth busting solution focused hypnotherapy. It's still a frequent occurrence when I speak to people about what I do that they have some interesting assumptions about what it is. Having worked in this field for nearly a decade I thought I'd shine a light on the myth's I have encountered over the years...

Welcome to episode 3 of 'Just in Case', Case-UK's brand-new podcast. In this episode, Case-UK’s Chrissie Evans chats with one of the stars of the recent BBC show Traitors, Andrew Jenkins, about trauma, grief and post-traumatic stress syndrome (PTSD).

Case-UK voted the number one company to go to in Wales

As we welcome the New Year, many of us feel the pressure to set resolutions.