Welcome

9 Months of mental Health support for employed individuals

In this workshop you will begin to get to know yourself better to enable you to make better choices.

Discover a different way in managing stress, change and transformation. Maximising your strengths, developing your confidence, and improving performance. Using insights on your peoples perceived wellbeing to tailor and measure bespoke mental health and wellbeing solutions from a tested and experienced leader.

No descriptiRestore balance and inner peace. Reiki is a gentle, energy-based therapy that promotes relaxation, reduces stress, and supports healing. Experience deep calm and renewal today!on

As we welcome the New Year, many of us feel the pressure to set resolutions.

Non 4 Walls approach to Mental Health and Wellbeing

In this episode, host Chrissie Evans is accompanied by a few lovely members of Case-UK all of whom have had or still have experiences dealing with Anxiety. The team discussed how Anxiety affected them, and what it was like dealing with it from their point of view. Anxiety can affect us in different ways and is very common in the workplace, even more than statistics might suggest. No matter our experiences of anxiety, opening up and talking about it is by far the best way to regain control of our thought

In this episode, Case-UK’s Chrissie Evans chats with Sandy Cooper a HCPC-Registered occupational therapist and assistant team leader at Case-UK and talks about the importance of self-care.