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9 Months of mental Health support for employed individuals

From 2-hour ‘walk and talk’ sessions to full-day mountain experiences—outdoor coaching creates space for insight, clarity and deeper leadership

Rapid Access To Physiotherapy, Psychological & Occupational Therapy

9 Months of mental Health support for employed individuals

As we welcome the New Year, many of us feel the pressure to set resolutions.

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ

Non 4 Walls approach to Mental Health and Wellbeing

In this episode, Case-UK’s Chrissie Evans chats with Sandy Cooper a HCPC-Registered occupational therapist and assistant team leader at Case-UK and talks about the importance of self-care.