Welcome

9 Months of mental Health support for employed individuals

In this workshop you will discover both - the relationship habits that make you feel distant from the people you care about and the ones that foster closeness and intimacy

In this workshop you will begin to get to know yourself better to enable you to make better choices.

We can design, deliver and help you embed Neurodiversity training programs for your business.

As we welcome the New Year, many of us feel the pressure to set resolutions.

In this episode, host Chrissie Evans is with Lucy Livesey to discuss the heavy but critical topic of losing a baby. Lucy shares her past experiences of losing her brother during her teenhood and then also losing her baby at birth. What's amazing is that she's managed to turn it into something that can help others. This is her story. Lucy runs a non-profit charity called 'Relax With Lucy & Co' which runs an amazing project called Ellies Gift which supports bereaved parents globally.

Non 4 Walls approach to Mental Health and Wellbeing

An example of this sometimes psychological, sometimes neuro science , some philosophical , but alway relatable post from MBE Wellness. Go to www.mbewellness.com for many more