Welcome

9 Months of mental Health support for employed individuals

9 Months of mental Health support for employed individuals

Rapid Access To Physiotherapy, Psychological & Occupational Therapy

A transformational team development programme for teams that need to have high impact with limited resources. Strengthening collaboration, communication and trust—so teams can do more with what they already have. “Helping teams pull together, not apart. Practical, human and deeply effective.”

Non 4 Walls approach to Mental Health and Wellbeing

In this first episode, Case-UK founder Ian Benbow tells Russell Todd how he came to set the organisation up following his own physical and mental health difficulties.

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

Myth busting solution focused hypnotherapy. It's still a frequent occurrence when I speak to people about what I do that they have some interesting assumptions about what it is. Having worked in this field for nearly a decade I thought I'd shine a light on the myth's I have encountered over the years...