Welcome

9 Months of mental Health support for employed individuals

In this workshop you will begin to get to know yourself better to enable you to make better choices.

A transformational team development programme for teams that need to have high impact with limited resources. Strengthening collaboration, communication and trust—so teams can do more with what they already have. “Helping teams pull together, not apart. Practical, human and deeply effective.”

Are you ready to be free from Smoking/ Vaping?

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ

Myth busting solution focused hypnotherapy. It's still a frequent occurrence when I speak to people about what I do that they have some interesting assumptions about what it is. Having worked in this field for nearly a decade I thought I'd shine a light on the myth's I have encountered over the years...

Learn how to harness the power of the Subconscious rather than be ruled by it!

Case-UK voted the number one company to go to in Wales