Welcome

9 Months of mental Health support for employed individuals

In this workshop you will discover both - the relationship habits that make you feel distant from the people you care about and the ones that foster closeness and intimacy

A dedicated coach when you need them most. Flexible, focused coaching support for individuals and teams navigating the complexities of leadership and change. A vital resource for clarity, resilience and progress in a VUCA world.

This two hour interactive course tackles to ever popular topic of Imposter Syndrome. It is said that more than 70% of us will experience Imposter Syndrome and it is more likely the higher up the career ladder we climb.

As we welcome the New Year, many of us feel the pressure to set resolutions.

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ

Welcome to episode 3 of 'Just in Case', Case-UK's brand-new podcast. In this episode, Case-UK’s Chrissie Evans chats with one of the stars of the recent BBC show Traitors, Andrew Jenkins, about trauma, grief and post-traumatic stress syndrome (PTSD).