Welcome

9 Months of mental Health support for employed individuals

In this workshop you will begin to get to know yourself better to enable you to make better choices.

Geryn offers bespoke seminars in environments to stimulate & challenge your people to think differently & creatively about leadership, performance & resilience. Geryn uses a ‘Non 4 Walls’ approach, sharing life experiences gained from 25 years as a leader of people in challenging environments. Challenge your people like never before: Be the best!

We can design, deliver and help you embed Neurodiversity training programs for your business.

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ

In this episode, Case-UK’s Chrissie Evans chats with Sandy Cooper a HCPC-Registered occupational therapist and assistant team leader at Case-UK and talks about the importance of self-care.

In this episode, host Chrissie Evans has a deep and open conversation with Francis Brooks about burnout. Francis is a Spinal Surgeon for the NHS and an Assistant Clinical Director for the South Wales Spinal Network. Francis discusses how he deals with the stresses and responsibilities that come with his line of work as a surgeon, from the work-life balance to the inhuman level of perfection that is expected every time he's on the job. In this highly stressful environment, failure isn't an option yet,

In this first episode, Case-UK founder Ian Benbow tells Russell Todd how he came to set the organisation up following his own physical and mental health difficulties.