Welcome

9 Months of mental Health support for employed individuals

In today's demanding professional landscape, effective leadership requires more than just intelligence, skills, and industry knowledge. Our Leadership & Mindset Coaching is designed to facilitate transformative changes in workplace mindset, performance, and well-being by addressing the whole person—not just their professional role.

In today's demanding environment, sleep is often sacrificed, leading to significant impacts on health and performance. The Optimising Sleep Program is designed to help individuals understand the vital role of sleep, address barriers to quality rest, and establish habits that support deep, restorative sleep. By mastering sleep, participants can enhance their overall well-being, improve cognitive function, and achieve a healthier, more balanced life.

Geryn offers bespoke seminars in environments to stimulate & challenge your people to think differently & creatively about leadership, performance & resilience. Geryn uses a ‘Non 4 Walls’ approach, sharing life experiences gained from 25 years as a leader of people in challenging environments. Challenge your people like never before: Be the best!

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

In this episode, host Chrissie Evans is accompanied by a few lovely members of Case-UK all of whom have had or still have experiences dealing with Anxiety. The team discussed how Anxiety affected them, and what it was like dealing with it from their point of view. Anxiety can affect us in different ways and is very common in the workplace, even more than statistics might suggest. No matter our experiences of anxiety, opening up and talking about it is by far the best way to regain control of our thought

Non 4 Walls approach to Mental Health and Wellbeing

Supporting Neurodivergent Employees: A Guide for Employers