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9 Months of mental Health support for employed individuals

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9 Months of mental Health support for employed individuals

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As we welcome the New Year, many of us feel the pressure to set resolutions.

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ
Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

An example of this sometimes psychological, sometimes neuro science , some philosophical , but alway relatable post from MBE Wellness. Go to www.mbewellness.com for many more
As we welcome the New Year, many of us feel the pressure to set resolutions.

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ
Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?