Welcome

9 Months of mental Health support for employed individuals

Reliable therapy, life changing results

Virtual or In-Person Training, For Up To 16 People Per Workshop

In today’s fast-paced work environment, stress-related health conditions such as anxiety, depression, fatigue, and cognitive impairment are common culprits behind absenteeism, presenteeism, and burnout. Our Wellbeing Coaching program is designed to address these issues at their core by using a stress-disease framework.

In this episode, host Chrissie Evans is accompanied by a few lovely members of Case-UK all of whom have had or still have experiences dealing with Anxiety. The team discussed how Anxiety affected them, and what it was like dealing with it from their point of view. Anxiety can affect us in different ways and is very common in the workplace, even more than statistics might suggest. No matter our experiences of anxiety, opening up and talking about it is by far the best way to regain control of our thought

Learn how to harness the power of the Subconscious rather than be ruled by it!

Welcome to episode 3 of 'Just in Case', Case-UK's brand-new podcast. In this episode, Case-UK’s Chrissie Evans chats with one of the stars of the recent BBC show Traitors, Andrew Jenkins, about trauma, grief and post-traumatic stress syndrome (PTSD).

In this episode, host Chrissie Evans is with Lucy Livesey to discuss the heavy but critical topic of losing a baby. Lucy shares her past experiences of losing her brother during her teenhood and then also losing her baby at birth. What's amazing is that she's managed to turn it into something that can help others. This is her story. Lucy runs a non-profit charity called 'Relax With Lucy & Co' which runs an amazing project called Ellies Gift which supports bereaved parents globally.