Welcome

9 Months of mental Health support for employed individuals

From 2-hour ‘walk and talk’ sessions to full-day mountain experiences—outdoor coaching creates space for insight, clarity and deeper leadership

Together, we can create a bespoke combination of therapies just for you!

Rapid access to private physiotherapy treatment

As we welcome the New Year, many of us feel the pressure to set resolutions.

In this first episode, Case-UK founder Ian Benbow tells Russell Todd how he came to set the organisation up following his own physical and mental health difficulties.

Myth busting solution focused hypnotherapy. It's still a frequent occurrence when I speak to people about what I do that they have some interesting assumptions about what it is. Having worked in this field for nearly a decade I thought I'd shine a light on the myth's I have encountered over the years...

Welcome to Case-UK's podcast, 'Just In Case'. Every month we discuss mental health and wellbeing topics, inviting guests to share their life stories and offer any advice they may have picked up along the way. When we're not podcasting, we deliver mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey. In this episode, host Chrissie Evans is with Ali Dawson our head of organisational development and learning at Case-UK. Ali talks about how Emotional Intelligence or EI has become an important factor in business and people development. If we learn to understand, manage and communicate our emotions imagine what it can do for us.