Welcome

9 Months of mental Health support for employed individuals

Neurodiversity Awareness Training Designed for Your Business

Are you ready to be free from Smoking/ Vaping?

9 Months of mental Health support for employed individuals

As we welcome the New Year, many of us feel the pressure to set resolutions.

In this episode, host Chrissie Evans sits down with John Williams and Byron Hayward, Case UK’s Chief Operating Officer and Business Wellbeing Consultant respectively. Both John and Byron have spent large parts of their careers in professional rugby, including representing Wales at international level in Byron’s case. It is a pressurised environment that demands excellence. But do those demands for physical, sporting and competitive excellence come at a price to individuals’ wellbeing? They discuss happ

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

In this first episode, Case-UK founder Ian Benbow tells Russell Todd how he came to set the organisation up following his own physical and mental health difficulties.