Posts

Discover what it takes to create the life and loves you really want

An example of this sometimes psychological, sometimes neuro science , some philosophical , but alway relatable post from MBE Wellness. Go to www.mbewellness.com for many more

Tools for Those Who Support Everyone Else

Myth busting solution focused hypnotherapy. It's still a frequent occurrence when I speak to people about what I do that they have some interesting assumptions about what it is. Having worked in this field for nearly a decade I thought I'd shine a light on the myth's I have encountered over the years...

Trauma has a way of lingering, long after the event itself has passed. It can seep into everyday life, affecting our mental and physical health, confidence, and overall well-being.

As we welcome the New Year, many of us feel the pressure to set resolutions.

It is easy to see worry as an inevitable consequence of caring about the world and its future. But what if worrying is, at its core, a choice?

Learn how to harness the power of the Subconscious rather than be ruled by it!

Are you feeling stuck in the past? Has something happened to you in your life which you feel you just cannot move on from?

Case-UK voted the number one company to go to in Wales