Counselling Solution Focused Therapy

Solution Focused Counselling - Clarity

We will support you with solution-focused strategies and essential tools to enhance your understanding and cope effectively with mental health challenges.

Our experienced counsellors offer personalised sessions aimed at fostering clarity and resilience. Through evidence-based practices, we empower you to navigate life's complexities with confidence.

Whether you're facing stress, anxiety, depression, or any other mental health concern, the Clarity package equips you with practical techniques to manage emotions, improve communication, and foster self-awareness.

Take the first step towards a brighter future by investing in your mental wellbeing and discover newfound clarity in your life.

What’s included?

• Recommended 6-8 one-to-one therapeutic sessions with focus on developing strategies to help you reach your goals
• Tailored resources to practice in your everyday life
• Bespoke maintenance plan at your final session to continue your progress after counselling

You will be matched with an experienced counsellor to help you achieve your goals.  All our counsellors are fully trained and work within the BACP ethical framework of practice to provide excellent quality and professionalism for every client.