Welcome

9 Months of mental Health support for employed individuals

In this workshop you will begin to get to know yourself better to enable you to make better choices.

Strong, healthy relationships are the backbone of any thriving workplace. The Thriving Workplace Relationships Program is designed to cultivate an environment where communication, trust, and collaboration flourish. By focusing on relational health, this program equips leaders and teams with the skills necessary to build a supportive and productive work culture. Through targeted training, workshops, and ongoing support, participants learn to foster open dialogue, resolve conflicts constructively, and create

From 2-hour ‘walk and talk’ sessions to full-day mountain experiences—outdoor coaching creates space for insight, clarity and deeper leadership

Welcome to episode 3 of 'Just in Case', Case-UK's brand-new podcast. In this episode, Case-UK’s Chrissie Evans chats with one of the stars of the recent BBC show Traitors, Andrew Jenkins, about trauma, grief and post-traumatic stress syndrome (PTSD).

Wellbeing Services in the Great Outdoors, No Walls, No Limits, No Restrictions.

In this episode, host Chrissie Evans is accompanied by a few lovely members of Case-UK all of whom have had or still have experiences dealing with Anxiety. The team discussed how Anxiety affected them, and what it was like dealing with it from their point of view. Anxiety can affect us in different ways and is very common in the workplace, even more than statistics might suggest. No matter our experiences of anxiety, opening up and talking about it is by far the best way to regain control of our thought

Non 4 Walls approach to Mental Health and Wellbeing